EliteFTS.com - Max Effort Swiss Bar & Chains
Loading...
Loading...
14,648
Loading...
Uploaded by EliteFitnessSystems on Nov 12, 2007
Kenny Patterson doing max effort swiss bar work with 225 plus 18 chains.
Complete Strength Source
http://www.elitefts.com/
Swiss Bar Info
http://www.flexcart.com/members/elitefts/default.asp?m=PD&cid=114&pid...
Chain Info
http://www.flexcart.com/members/elitefts/default.asp?SearchPhrase=chains&...
Bench Press Articles
http://www.elitefts.com/searchresults/default.asp?cx=004814220091500397253%3A...
Bench Press Q and A
http://asp.elitefts.com/qa/default.asp?tid=94&__N=Bench%20Press
Exercise Index
http://asp.elitefts.com/qa/default.asp?tid=51&__N=Exercise%20Index
Newsletter
http://visitor.constantcontact.com/optin.jsp?&m=1100967841323&ea=ente...
0:28
EliteFTS.com - Chain Press 335 plus 18 chainsby EliteFitnessSystems5,173 views- 0:44
EliteFTS.com - The MINX Plate Choppersby EliteFitnessSystems43,650 views
- 0:39
EliteFTS.com - Mat Deadlifts w/ Chainsby EliteFitnessSystems19,746 views
- 0:54
EliteFTS.com - Floor Press with 5 chainby EliteFitnessSystems6,910 views
- 0:29
EliteFTS.com - The MINX Bench Press with Chris Masonby EliteFitnessSystems22,705 views
- 0:28
EFS Swiss Bar 315x11 (10/15/2008)by JimWendler10,083 views
- 0:27
Jim Wendler - Bench Press 300x10by JimWendler18,020 views
- 4:02
Elitefts.com: 5 Biggest Bench Mistakesby EliteFitnessSystems136,190 views
- 1:01
EliteFTS.com: Swiss Bar - Close Grip Extensionsby EliteFitnessSystems6,546 views
- 1:43
EliteFTS.com: Swiss Bar - Tricep Extensionsby EliteFitnessSystems8,211 views
- 0:50
EliteFTS.com - How NOT to spot the benchby EliteFitnessSystems20,740 views
- 3:32
EliteFTS.com - Bench Press Exercise index DVD promoby EliteFitnessSystems38,741 views
- 0:37
Animalpak.com: Animal ABC - Bench press with chainsby 2000ss130533,136 views
- 0:50
EliteFTS.com - Barbell "Kroc" Curlsby EliteFitnessSystems93,970 views
- 0:41
EliteFTS.com - Floor Press w/ Chainsby EliteFitnessSystems20,160 views
- 6:22
EliteFTS.com - Vogelpohl 2004 Show of Strengthby EliteFitnessSystems35,745 views
- 1:49
EliteFTS.com - Floor Press Strip Setby EliteFitnessSystems46,581 views
- 2:38
EliteFTS.com - Donnie Thompson on his Max Effort Workby EliteFitnessSystems8,653 views
- 0:48
ME Upper Bench Press with Chainsby TModi7,222 views
- 3:25
Dynamic Bench Press (Fat Bar, Chains and Stands)by EliteFitnessSystems14,677 views
All Comments