MMA workout video [working at 24 hour fitness]
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Uploaded by surfawave04 on Oct 5, 2008
just a video of a brief MMA warm-up workout
hope you enjoy it
Uploader Comments (surfawave04)
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All Comments (4)
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cool video, keep up the training guys.
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cool workout vid guys! I bet you guys r in really good shape. one tip though- shoes will tear up your pads so go barefoot always!
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Great job.I want to work out with these guys.
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UnknownStrenght 3 years ago
yea, 24 hour fitness
surfawave04 3 years ago