100 Day Juice Feast #8 & Strengthening Yoga for the Torso

********VISIT http://www.outstandinghealthnow.com NOW! **************

"Recover from anything and start living in the top 1% of the healthiest people on the planet."

******************Click On The Above Link Now**********************

*********** http://www.facebook.com/BeYourPotential ************



We have used several Juicers over the years.

If you want something that is reasonably priced and can juice whole apples at once etc, we recommend the Breville Professional Juice Extractor. It is available on Amazon for about $119.99
Amazon.com - http://amzn.to/breville_professional

We have also had a Champion Juicer and they are fantastic. If you have a bit of cash and are looking for something that will last forever and be a real workhorse, this is our Juicer of choice. It's a masticating juicer, so it extracts more juice than the cheaper juicers.
Amazon.com - http://amzn.to/absoluteworkhorse

If you are looking for a Juicer that also Juices Wheatgrass we recommend the
Samson 6 in 1 Electric Wheatgrass Juicer.

Amazon.co.uk - http://amzn.to/juiceswheatgrasstoo
Amazon.com - http://amzn.to/alsojuiceswheatgrass

Today Victoria did her measurements. Her waist is currently 29 inches, which is a 3 inch reduction from the 32 inches she started with. Victoria also measured her legs at the top and they are 23 inches. There has been no change in this.

Victoria's starting weight was 149 lbs or 67.5 kilos.
The new weight is 64.8 kilos or 10.2 stone or 142.8 pounds.
A total weight loss of approx 6 lbs in 7 days.

Matthew's weight has gone down 4.4lbs. He has also noticed that his skin has improved. It has become really soft.

**********Today we each drank************
2 Pints Orange Juice
3 Pints Lettuce, Celery, Cucumber, Carrot, Parsley
3 PInts (Carrot, Cucumber, Red Bell Pepper, Romaine Lettuce) in the second set we also included flat leaf parsley.


*********Supplements ***********************

4 Cups Tea (Pine Needles, Thyme and Licorice Root)
1 Dessert spoon Hemp Oil
1 Glass Kombucha Tea

************************************************

Category:

People & Blogs

Tags:

• Juice
• Feasting
• Fasting
• Vegetables
• Fruit
• Cleansing
• Raw Food
• Living Foods
• Detox
• Diet
• health
• regenerate
• revitalise
• lose weight
• weight loss
• measurements
• yoga
• torso
• waist
• tummy
• massive weight loss
• jason vale
• the juice master
• dan macdonald
• life regenerator
• longevity
• david wolfe
• skin beauty
• markus rothkranz

[Tam438]

Thank you for making these videos, so helpful and inspiring. I'm starting my juce feast tomorrow, seven days to start with and then I will see after that. Glad I have your videos to help me along my way!

[BeYourPotential]

@Tam438 Great...let us know how you get on! : )

[eunicehenman]

what kind of juicer is this?

[BeYourPotential]

@eunicehenman It is a Breville. Works well and is economical.

[talkhaan]

Should I get organic vegetables, they can be a bit pricey.

[BeYourPotential]

@talkhaan Always best, but non organic is better than nothing.

[ucieh]

cool assana :)



[nyxs60]

@killercracker69 sorry I was talking generally about juicing and eating raw, then u can use the pulp for crackers/breads etc

[KillerCracker69]

@BeYourPotential Oh, so if you consumed the pulp, it wouldn't really be a "juice" feast then?

[nyxs60]

@Killercracker69 you can use the pulp to mix with flaxseeds and dry them at lowest ever setting in oven ( or covered, in the sun) and have as bread. It's yummy with garlic, onions and herbs if u like that kind of thing ;)

[BeYourPotential]

@AineKnees Thanks Aine! : )