Get Toned: Wood Chops

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Uploaded by on Feb 7, 2011

Marie Purvis demonstrating Nike Training Club drill Wood Chops

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Sports

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Standard YouTube License

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  • Isn't it too fast?

  • works great with a kettlebell too. works legs back abs shoulders

  • @xeverydayisbeautiful muscles of the shoulder.legs and abdominal muscles ;)..same as kick downs and flutter kicks ;)

  • i m so gonna do this today

  • what muscles is this exercise best for?

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