Gentle Hatha Yoga #2 - 25 min.

This is the next in our highly regarded series of slow and gentle yoga classes that will soothe and relax you like nothing else. More like a massage than a workout, this class is gentle and restorative and will leave your muscles feeling relaxed, and your mind calm and tranquil. From the dreamy music, to Jackies soothing and calming voice, you will be whisked away to a place of complete serenity.

This class is still dynamic and will stretch and lengthen every muscle in your body from your head to your toes, but it will do so in a gentle, soothing, and relaxing way. A truly amazing and healing class, this is perfect for those times when you want the yoga, but not the intense workout. Relax, let go, and ENJOY!

Category:

Howto & Style

Tags:

• yoga
• yoga online
• hatha yoga
• gentle yoga
• restorative yoga
• yoga class
• free yoga
• yoga class online
• yoga exercises
• spirituality
• healing
• health diet
• meditation
• fitness

[socialciseus]

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[ninatube11]

Wow,.. Very relaxing, stretched my inner.core!

[AlyssandraD]

Wonderful video... very soothing and relaxing, feeling open and refreshed afterward. Thanks!

[troyjanman]

Thank you! I needed that. ANd to think...it was free and I didn't have to leave the house. Jackie is the perfect instructor. Just enough philosophy and direction to make it technically good and spiritually uplifting without it getting in the way of the experience. 

[Xositta]

Very nice video, congratulations!

[sochill33]

great exercise wonderful

[ratherfam]

what a lovely set..Lilias would be so very touched,,,she and Richard Hittleman did it all at the start...wonderful

[sjaakh00fd]

I love this yoga video. A very complete Yoga session wich unites body, spirit, breath and soul. Thank you.