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Uploaded by urFaceiBash on Jul 29, 2009
Polyphasic sleep schedule
People & Blogs
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When you said four naps a day, did you mean the daytime or something? Because in Uberman, you have six naps each 24 hour period, 20 minutes each every four hours.
Btw, I was in the army as well. We sure didn't have LCDs there, though. ;)
mad00002 2 years ago
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When you said four naps a day, did you mean the daytime or something? Because in Uberman, you have six naps each 24 hour period, 20 minutes each every four hours.
Btw, I was in the army as well. We sure didn't have LCDs there, though. ;)
mad00002 2 years ago