Don't Use Food To Deal With Anxiety!, Ep289
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Hi! Have you tried intellectus 424 diet (do a search on google)? Ive heard some amazing things about it and my friend lost a ton of weight with it.
ashini123456 6 months ago
Thank you
vikingjedi 8 months ago
DO use food for anxiety!
Raw food will cure anxiety.
capricious71 10 months ago
@aicyrainforest haha. nice reply. whats weird is now ive devoted my life to pretty much the polar opposite of my previous comment-- i meditate daily and practice krav maga, a martial art, as well as eating real healthy. i was just kinda getting out my angst when i posted that comment i suppose.
betthisonesfree 1 year ago
@betthisonesfree: I know exactly how difficult it is to eat healthy in manhattan, but it's not impossible. Go to wholefoods, buy a large container of baby spinach, some apples, and a few avocados. Wash them, put it in a bag, and eat it throughout the day. Now you have no excuse.
And if you eat whatever you want, you're not going to be healthy enough to do whatever else you want. Let the chaos be outside your body where it's fun, not within your organs giving you a heartattack. peace.
aicyrainforest 1 year ago
i eat alot of fruit
xsliceofheavenx 1 year ago
your aura is yellow and orange. im am fucking in love with you. i used to eat healthy, but now i dont. its too hard to eat healthy in manhattan. now what i do in life is enjoy what you call "anxiety provocing" situations. i enjoy them because THEY SHOW YOU YOUR WEAKNESS. i used to eat raw like you. i lasted about a year. but it was too structured. too clean. you need chaos in your life. it is healthy and makes you stronger. by chaos i just basically mean eating and doing whateveryouwantonimpulse
betthisonesfree 1 year ago
great video... dealing with emotions is the hardest part of weight loss especially permanent weight loss!
TaylieTotGetsFIt 1 year ago
@mskj444
I agree, she is my favorite!
RawFoodGuy22 1 year ago
You're creating my favourite raw channel Natasha, thank you. There's something so personable and sincere in what you're doing. Well done you!
mskj444 1 year ago