This is one of the foundation theories of positive psychology. This Zone Positive course helps explain why strengths matter—and how they operate as one of the basic drivers of well-being. You will come to understand your own strengths and how to apply these gifts towards a more flourishing and fulfilling life. Zone Positive offers online courses in positive psychology. Our website also provides free resources pertaining to this emerging science including positive interventions, book lists, links and a life satisfaction survey. Visit us at www.zonepositive.com.
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