Segments from the "Baron Baptiste's Long & Lean Yoga" workout video: Straight-forward and very easy to follow, it features exceptionally detailed, calm and confident cuing. Youll get power yogas natural rhythm and fluidity at a little slower-than-usual pace. Baron uses that extra time to carefully explain both the poses technique and its day-to-day benef... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=7383
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