iWorkout - S & C Zone Equipment - Upper Body Room - Pec Fly & Rear Delt, UCLA
Loading...
Loading...
1:47
iWorkout - S & C Zone Equipment - Lower Body Room - Captain's Chair, UCLAby UCLA44,477 views- 2:21
iWorkout - S & C Zone Equipment - Upper Body Room - Pec Dec, UCLAby UCLA3,266 views
- 2:24
iWorkout - S & C Zone Equipment - Upper Body Room - Biceps, UCLAby UCLA597 views
- 1:58
iWorkout - S & C Zone Equipment - Upper Body Room - Incline Press, UCLAby UCLA592 views
- 1:09
Buying your Life Fitness Signature Pec Fly Machine remanufactured?by GlobalFitnessDotCom3,002 views
- 0:45
Pec Fly (Machine #20)by newyorkfitness1,757 views
- 1:40
Rear Delt Fliesby fatlosspro31,321 views
- 1:42
UCLA's Residential Communityby UCLA70,944 views
- 0:08
How To: Pec Fly Machineby freecollegehealth9,721 views
- 1:41
2010 UCLA Gymnastics Intro Videoby UCLA11,137 views
- 1:11
The Muscle Couple Performing Upper Chest Flyes on Pec Machineby anhski084,495 views
- 0:38
Pec Deck Flyby BodyImpress8,987 views
- 1:25
Acemazing workout series : Machine Fly or Pec Decby acemazing14,985 views
- 0:36
Anita Pec Dec Flysby AAFitness1,220 views
- 60 videosExercise
- 0:53
G.I.BOby BOGDAN23373,032 views
- 2:38
How To: Chest Press (Cybex)by ScottHermanFitness49,451 views
- 0:48
Cable flyesby supermanphil2,217 views
- 0:33
Best Chest Exercises: Pec Dec - Machine Fly Videoby madleo43240,009 views
- 0:14
Exercise Videos- Pectoral Flyby HyperStrike2827,366 views
- 0:43
Pec Flyby pittintramurals460 views
Love this music! I don't like machine names though. "pec fly" sounds like an exercise, "rear delt" is the name of a muscle... usually it gets called reverse fly.
This guy's imbalanced, the weight he's using is so light compared to what he uses for pecs. He's also not doing what the narrator says, he is hyperextending the shoulder. I'm personally fine with that as long as you can hold the position. He seems to be doing it with momentum because of the weight being light.
tyciol 3 months ago