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Retrograde Treadmill @ TPE

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Uploaded by on Sep 13, 2008

Danny Granger performs incline backwards treadmill work to improve his leg strength and endurance for better defense (http://www.totalperformanceenhancement.com)

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Sports

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Uploader Comments (shawndassie)

  • It's like high speed squats, without the back and knee stress! Keep it up!

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  • SHAWN! after i saw danny doin this at the gym i started doin it up here at school and i feel my legs strengthening and getting more toned! woop woop..lol ;)

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