Step Reaction - 116bpms
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Uploaded by ginmillerproductions on Jun 15, 2010
Gin Miller's Step Reaction gives you a chance to get up to speed and feel like you can succeed! This 35 minute workout is available on DVD at 4 different beats per minute (BPMs) to allow you to start slow as you learn, then gradually increase in music tempo over time. This is the 116, or 'beginner' tempo of the workout.
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