Bishop Hendricken Throwers Train at Primal ATC
Loading...
Loading...
1,846
Loading...
Uploader Comments (PrimalATC)
see all
All Comments (6)
-
oh nevermind, just noticed that this video was quite old. If you've already thought about this disregard my comment :)
-
Have you considered doing goblet squats with the guys having their hands on the actual bell portion of the KB? the bell would basically be upside down and the person would actually hold it like a goblet. From my experience it helps in keeping the back a bit straighter. It just seems like the guys' form starts to break a little on those goblet squats. Great work anyways.
-
Yeah, I now look back and dunno why I was being a prick, lol. Some of the exercises are still wrong though, won't even lie about that.
-
hell yah reuben and breting!
Loading...
11:07
Shot Put Video #8 - Glide Position Drillsby PrimalATC3,434 views- 8:23
Explosive Power for Shot Putby PrimalATC1,187 views
- 11:26
SHOT PUT Conditioning Part 3 The ARMS by Didier POPPE .m4vby DPTHROWSCOACHING22,413 views
- 5:18
Goblet Squat - Training for Throwers - Primal ATCby PrimalATC353 views
- 1:47
The Heaviest Strongest Jump Squat Ever??: 440lbs (200kgs) x 5 repsby Roald6271,464 views
- 10:13
The BAS Training System.mp4by BasTrainingSystem2,545 views
- 1:30
SHOT PUT GILL Jacko 8kg training 18,20m.m4vby DPTHROWSCOACHING10,419 views
- 11:39
Chiropractic Care for Shot Put Discus Hammer and Javelinby PrimalATC242 views
- 4:48
LaSalle Academy vs Bishop Hendricken Boys Freshman Basketball Finalsby GoLocalProv1,374 views
- 11:24
Training for Throwers - Anatoli Bondarchuk - My Opinions www.PrimalATC.comby PrimalATC835 views
- 2:01
Roland Varga Discus thrower: Specific Strength Training for the Discus Throw - Part 1 -by Vivett11,462 views
- 3:22
Essential Hammer Throw Special Strength Exercisesby bingisser21,799 views
- 0:26
Sarah Howard Shot Put Trainingby hogchunker666 views
- 3:45
UIndy Throwers Pre-Seasonby littlewc12,108 views
- 10:47
SHOT PUT Conditioning Part 1 The Legs by Didier POPPE .m4vby DPTHROWSCOACHING18,688 views
- 8:10
Discus Video #6 Part 1 - Starting Your Drive Down the Circleby PrimalATC3,005 views
- 8:55
ABC's of Javelin VOL1 Part 1by bighick5320,875 views
- 3:30
Zed - Renegade fighter ft. Ricky Bruchby S1d3n65,287 views
- 10:12
Shot Put Video #1 - Power Positionby PrimalATC2,919 views
- 4:10
Bishop Hendricken HS vs Toll Gate HSby hsgraduate2,769 views
You guys are NOT in shape, you're doing half of the workouts wrong.
ReignzOfBrainz 3 months ago
@ReignzOfBrainz That's funny. One guy is #2 in the nation for the indoor weight right now and the other is an All State football player who is playing in college next year.
PrimalATC 3 days ago