"Engine 2 Diet" author Rip Esselstyn on The Today Show
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Uploaded by zilkerpark on Feb 23, 2009
Firefighter turned author Rip Esselstyn goes on The Today Show to talk about his just released soon to be best seller book called, The Engine 2 Diet"
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Uploader Comments (zilkerpark)
Top Comments
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This video shows how ignorant and uncomfortable with the truth reporters are.
1 year ago 8
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E2 diet says NO. It is almost pure animal protein, which is not good for you-- harsh on the kidneys and leeches calcium from the bones. (page 26)
There are plenty of ways to substitute for eggs, depending on the use, and other foods to have instead for breakfast, etc. Give tofu a try, it is very versatile.
2 years ago 4
All Comments (28)
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My best mate has been following DietOramy diet regime (found through Google) around several months now and she reduced the majority of her body fat now - I'm trying to talk her into fitness, but she is just loyal to her DietOramy...
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@Marraudor Then how does this diet cure diabetes? One high carb and low fat meal lowers your blood sugar.
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@Marraudor It's not that high in carbs and the carbs are primary complex carbs from whole grains, brown rice, quinoa, etc. so it's all good with it... i pretty much follow this diet (i'm vegan and my diet consists mostly of complex carbs, legumes and beans for protein, as much veggies and fruit as possible and pretty low on fat) and i feel great so far. Yes, you need some fats. But there's almost no food that has NO fatty acids in it so there's really no need to add extra oil to your meals ;)
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calories are good people...we need calories
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yikes.....no meat?
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WHO IS THIS WOMAN???
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wow! Thanks so much for the video tutorials. As its the new year everyone is thinking of new year resolutions that can improving their lifestyle including love life, health, entertainment, family. I will be digging deep with reviews helping everyone out. I highly recommend this. Thanks again. : ) check out my site @ fat2burn.net
Darren
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Don't miss the book release at Austin City Hall...
Engine 2 Diet Press Conference
Thursday, February 26th from 9:15am - 10:30am
zilkerpark 2 years ago