The Science Behind P90X2® with Dr. Marcus Elliott
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Uploaded by BeachbodyVideo on Dec 22, 2011
In this video, Dr. Elliott talks about the cutting-edge sports science involved in the making of P90X2. Find out how Post-Activation Potentiation (or P.A.P.) will bring more power to your moves than ever before.
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All Comments (14)
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This type of trainings pointless if you want to be big boys like me and mr olympias just eat loads and bust your ass in the gym by lifting heavy ass weight,no pain no gain buddy.
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yayuh
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1:13 is Kyle korver the basketball player not Ashton kutcher
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That's so cool. I love when they describe the science behind the workouts!
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love it and cant wait to get it
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WOW! AWEESOOOMMEEE!!
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Cant wait!
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fifth and from Honduras lol
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That's awesome to know it's not just based off of "big muscle magazine's" or something, that there's an actual idea, and concept, behind the grueling effort I'm putting in.
chinchillas1000 2 months ago 5
1:13 looks like Ashton Kutcher.
NationalSWAT991 2 months ago