shoulder press/push press/push jerk tri-panel
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thank you thank you thank you thank you thank you
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Solved every problem in 20sec
3 months ago 2
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@summersubstructures Agree completely.
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what about butt press ???
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Awesome!!! Great video! I needed to see this
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very good video showing the differences of three closely related exercises
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Good video, the differences are well set out.
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this is the funnest exercise, 2nd to deadlifts for feeling strong.
8 months ago 2
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You need to make moar of these videos, they are great.
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@speedykthx there is no need to jump or to reposition your feet. Just to push the weight up and get under it without using your shoulders to press in anyway.
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Excellent video. Exactly what I was looking for for today's wod.
marcosdoliva 2 years ago 33
@kettlebellconvert
leg press, tricep press, calf press, neck press, finger press, toe press...
yaklord 1 year ago 13