youtube clip #252 Ralph Severe Urban Combative Training 1-09 #2

Training in Dallas Texas with the Urban Combative Training group of Dallas Texas.
Training is fun, healthy, pragmatic and focused on living skills.
In this clip Ralph Severe relaxes with Ben Adams during a private aerobic mitt drill session and Ben Adams and Damon Colson doing a few drill from panantukan during normal class time. January 2009.

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[geminilegend]

Wrong? Proof is right there in the video bub. Your body fat percentage is way out of line, and when someone can tell that by sight, that's pretty bad. No one with a roll of flab hanging over there belt needs to be trying to demonstrate anything about the benefit of martial art, fitness, etc. What you need is a weight loss program. Sorry to be so blunt, but its in your best interest to know.

[kamiyamashinobisha]

geminilegend my bub buddy.. why goodness.. yeah I'm so fat.. wow.. out of shape.. sad but true.. I hope that helps you in some way or another today. But I don't have a roll on my body any where.

If so.. please.. by all means show me. I feel I can make a better call on the roll or not.

Agree.

[geminilegend]

LOL. Bigboy needs a Biggest Loser program... He can't even keep his belly from hanging over his shorts. The skills here are very basic. What in this was worth making a video - especially with someone out of shape and not showing the health benefits?

[kamiyamashinobisha]

geminilegend LOL.. I would assume you are saying I am out of shape.. with a belly hanging over my belt line.. LOL.. maybe you are right.. and then again you could be completely wrong. Thanks for your insight.

[kamiyamashinobisha]

Thanks.. groovy fun...

[devilsfork100]

geminilegend you are way out of line here, kamiya is showing some very use stuff here, maybe you should watch some other videos before you make stupid coments, he has alot of talent and hes size doesnt have anything do do with the video, the viddeo has shown something and unless hes body affected what is meant to be demonstrated i think it would be in your best interest to shut up. Thanks kamiya i enjoy watching you, wish i was a good as you.

[jesuskopp]

Look I think it is real easy for these people to stay behind a computer and make comments about your performance!

If they are so awesome they should show it, or keep their mouths shut!

I for one enjoyed your mitt drills!!!

5 stars of David*****!

[SACREDFIREDOJOSHOW]

Very cool stuff guys!