Are Vegetable Oils Good for Us?

This video has be rebroadcast with permission from Under Ground Wellness @ http://www.youtube.com/user/undergroundwellness

A message about the effects of vegetable oils on the human body.

This information is to inform you on nutrition matters. It is not intended to make any suggestions regarding medicine, pharmaceutical drugs, or give medical advice. Do your research and consult your doctor.


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[krausas]

is oatmeal,buckwheat etc is healthy?

[PaulChekLive]

Soaked and slow cooked organic? then yes, in general.

[ANIMALKISSING]

yes almost all normal veg. oils are bad especially because non of them are raw even the once that say "Extra Virgin" on it. Use raw Coconut Oil, Udo's choice or flex seed oil...if you don't eat raw seed and nuts you essential oil deficiency can occur ... ...get a book called "Fats That Heal, Fats That Kill" ...also the fat consumption on animal flesh (FAT) has gone up also not down...Americans just now consume more of everything!

[culinarydoctor]

I have a theory that part of the psychology behind the "saturated fat = bad" paradigm is that people associate the word 'saturated' with satiated or the feeling of being full. Of course its saturated fat refers to the configuration of hydrogen molecules.

You don't have to be metro to use coconut oil on your skin. Good for you inside and out. It is solid at room temperature because of the high saturated fat content. ya know. 1

[joharmon86]

that data regarding consumption of vegetable oil vs. saturated fats is just CORRELATION not causation

[WillEyePWNu]

My nigga Sean

[aquaevitae]

That is ones again a good example that most of us is living in a dream of twisted way of thinking. Most of us consider as absolut truth, about things that is basis only presumption. People are eating more "helthy", and same time geting all the time just more sick. We sould stop the bullshit and makeing a big numper of immaturalitys, and concentrate to real problems like pesticides and so on.......

[Sillyspool]

You rock. Thanks for your work and keep it real.

[yomomma564]

i agree though about, the definition of healthy fat does not mean un-saturated,

also i agree in my opinion the cause of obesity is simple carbs

[GodBlesstheWorld2008]

Very good video. I am so glad to see more people come out and speak on these issues with the FDA... They are in the pocket books of elitists.

[camporomero]

Thank you for your videos and info. I follow alot of diet advice by Saly fallon and Donna Gates which can be sometimes hard to understand. You have a simple and great way of explaining complicated advice.

[ajetha786]

Oh my god! not a dumb iraqi immigrant to svenska. please don't tell me to do my research i am a medical student, this guy here is using subjective information to manipulate information. infact i give up english is not your first language it will be a pain explaining. so sorry habibi

[consceincePride]

@ajetha786 you are stupid go and more researches. I do totally agree with shawn

[KITTYKITTYBO]

@dandoub88

it is~ look up Dr. Ben Kim and under products there is info under coconut oil.