TOMMY JEFFERS ROUTINE
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1:35
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BB Standing Curls - 135 for 11 repsby Sporto432320,287 views
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- 9:37
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- 1:17
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- 1:10
Routine for NPC Northern USA Natural bodybuilding championshipby taxmaster203357 views
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- 1:38
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- 1:42
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- 1:07
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- 1:19
Kyle Harris IFPA/NGA Pro Squats 405 for 9 Dropset 315 for 5by hossjob1,151 views
- 9:58
Inside The Life Of A Natural Pro - Episode 14by Sporto432390,137 views
- 1:15
Seated DB Curlsby Sporto43231,962 views
- 1:07
Tim Martin at 2008 NPC Team Universe - Posing Routineby ProTimMartin3,409 views
- 1:05
Self Assisted Rack Chins - 170X6by Sporto432311,968 views
- 0:51
Pause Squats - 365X10by Sporto43239,926 views
- 1:24
Northern USA NPC bodybuilding championshipby taxmaster203181 views
- 0:26
EZ Skull Crushers - 205X5by Sporto43234,290 views
@nrensing gyno doesn't have anything to do with steroids. steroids only speed up the process of breast tissue development. in other words, if someone uses steroids and develops gyno he would've got it anyway. and i think he is 100% natural.
sebbbi91 1 month ago
wow when he did that front lat spread his back opened up so much he must really work out his lats smh
nickmayer152 2 months ago
as i watched this i realised how gay this is .. oiled up guy in a g string
kcirross 2 months ago
wow he is shredded
fireman556644 4 months ago
you might think he's a shitty poser, but I bet all the people he beat in this show--as a LIGHT HEAVY!!!--would trade their great posing for the first place trophy he took home. Don't hate--just try and step on that stage and beat him.....if you think you can. And trust me--I train with him--he's as natural as they come.
jmasariu 9 months ago
his rear lat spread was possibly the worst ive ever seen, ive made simular mistakes not knowing what angle you throw to the crowd, condition is unmistaken, and spot on, bitch tits, well thats another story, I dont even wanna know why a natural guy would have coleman nipples on a sunday afternoon.. lol.. ill still do sloppy 130lb hammers in his name with more snap then a black kid on report card day
njheavyweight 1 year ago
@bauer0019
Could be, naturals can have gyno. It sure does bring doubt for many of them, since it is often associated with steroid usage but it does occur during puberty, sometimes without resolution. Many people would be very surprised if Tommy weren't natural.
nrensing 1 year ago
is that gyno when he does his over head abs?
bauer0019 1 year ago
Tommy is as horrible a poser as his physique is impressive! Congrats to Tommy!
theresanother1 1 year ago
fucking bad poser..
seBlitz 1 year ago