Exercise & Fitness Tips : How to Strengthen the Achilles Tendon

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Uploaded by on Mar 29, 2010

To strengthen your Achilles tendon, you'll need an aerobic step to perform stretching and calf exercises for your Achilles. Learn how to strengthen your Achilles tendon with advice from a professional personal trainer in this free video on exercise and fitness.

Expert: David Dubail
Contact: www.dubailfitness.com
Bio: David Dubail is a professional personal trainer and the owner of Dubail Fitness Institute in Miami, Florida.
Filmmaker: Paul Muller

Category:

Sports

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License:

Standard YouTube License

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  • Thanks for the helpful vid :)

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