Paradiso CrossFit - Parallette Hand Stand Push Ups with Dusty

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Uploaded by on Feb 7, 2011

"Ledesma"

Complete as many rounds as possible in 20 minutes of:

5 Parallette handstand push-ups
10 Toes through rings
15 Medicine ball cleans

Men - 20lb med ball
Women - 14lb med ball

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Sports

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License:

Standard YouTube License

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  • great vid. will this be possible with hard work even if your tall ?

  • I like Dusty..can you believe he talks while demonstrating this freaking thing.

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