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This simple flow drill is to practice the Sottani cut from below from both sides in Fiore Longsword. This Sottani is with the True/Long/Front edge of the sword. Start in Posta Di Donna or Position of the Woman, practice both sides.
The key points to look out for are: An accurate angle, from the knee to the opposite side of opponents head, always cutting the same angle, and good timing. Make sure you always repeat the same guard positions exactly. You end in Posta Finestra or Window Position on both sides.
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where can I get an authentic vikng long sword online as well as shield?
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