Aerobic Exercise Steps for Beginners : How to do L-Steps for Aerobic Exercise

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Uploaded by on Apr 27, 2007

Learn the aerobics exercise step called the L Step with a demonstration from our aerobics expert in this free exercise video on basic aerobic steps.

Expert: Riki Butler
Bio: Riki Butler graduated from the University of Florida with a B.S. in Health Science Education. She is a certified personal trainer and group fitness instructor.
Filmmaker: Michael Carter

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  • thank you ^^

  • Very helpful

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  • This series of videos is very helpful. What would be more helpful would be if she turned her back to the camera and did the steps. This would be like in a real class and less confusing since the feet and moves are facing the same way as the viewer.

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