Proffesional bodybuilders talking about nutrition part 02
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Hey guys I'm a 15 y/o bodybuilder, come check me out :)
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@blackishlovah123 agreed!! Its better to undertrain than to overtrain. The release of Cortisol is one of the most devastating for your muscle growth and actually inhibits growth hormone. A lot of people need to know that overtraining and going to the gym more times than you need (even training the same body part before full recovery) is a very bad thing indeed!
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jay cutler is the most boring guy ive ever seen =/
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jay thinks adding extra carbs is cheating, I like how strict he his with himself!!
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"they shouldn't be in the gym the diet should be first" truer words have never been spoken in regards to reaching fitness goals
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Overstressing=cortisol pumping
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@hedbill98 hey I appreciate people who do steroids and aren't ashamed to admit they do. I do not agree with taking steroids, and I do not take steroids myself, but I hate people that obviously do and yet say they are natural
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people go on about steroids n shit. u wont grow unless u train right n eat and sleep well. u need everything 110% before u even consider steroids. u really think jay or jonnie would be small without them?!?!?!
hedbilll98 4 months ago 13
@VinceOgarte
Yeah.. You are right.. I myself tried it and was so amazed
by the result.. It comes with a step by step instruction of
how to determine it. The program introduces a variety
of foods making it easy for me to select the one that
meets my nutritional needs.. :)) But anyway, if im not
mistaken, its the site
MusclesMaximizer.info
you are talking about right?
nowadaysable 1 month ago 9