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Glute & Ab Exercises : Squat Exercises with Side Leg Raise

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Uploaded on Sep 23, 2008

Squat variations can help you maximize your workout and utilize more muscles. Learn how to do squat exercises with side leg raises in this free fitness video from a personal trainer at Gold's Gym.

Expert: Amy McCauley
Contact: www.goldsgym.com
Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training.
Filmmaker: Reel Media LLC

  • Category

    Sports

  • License

    Standard YouTube License

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  • Vanessa Slape

    Vanessa Slape 4 years ago

    I hurt just watching her.

    · 2

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