How to build 30lbs of muscle in only 4 hours

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[doubleyourgains]

fluidvoid - yes, it will still work for you. If you REALLY want to gain weight like Ferris did, then you probably don't want to do much cardio if any during the 28 days. But that being said, Mr. Ferriss also practices MMA 6 days a week now...

[doubleyourgains]

Presnillajones, this guy is a respected best-selling author with a lot to lose, he has no reason to lie... but believe what you will.

[doubleyourgains]

Yes it reall works... and yes nutrition is important. The simple answer is eat a lot. Better answer is eat TONS of protein and it's ok to eat carbs but keep them low GI index (google it for info). And eat a TON, whatever you want as far as carbs right after a workout.

Hope it helps!

[10qpalzmxncbv]

talk about pure bullshit

[crowofdeath2]

you can only gain about 1-2 lbs of muscle max

[beartocouch]

proof this is TOTAL shit: the guy making this video didn't show a before video, then videos of him working out like this each week, then an after video with the same results.

[mosthaunteddorset]

If ya going to be big it will happen if we all did this we would all be walking monsters if it's meant to be it will be your body will take on it's own form in life unless you take steroids !

[ibreakkidslegs]

this is actually possible, but you need to be taking a stupid quantity of some really powerful steroid stacks

[DrRinse]

What a sack of balls this is

[yotta2r]

Well.. This is a hell lot of bullshit..

[Elementertainment]

this isnt possible you fucking moron.

[LifeDestinyNet]

I don't see the point in this video. Your just reading Tim's post. You added nothing else to his post.

[LifeDestinyNet]

I don't see the point in this video. Your just reading Tim's post.

[theProdigy02]

@kalel38 i remember that but i was so young i never tried it . Wieders shit became out dated quickly i dont see how someone with such a big name in bodybuilding and plenty of money would create such a inferior product line. altho he was one of the last companies to stop making andro

[kalel38]

Remember the ads back in the late 80`s early 90`s from Weiders garbage product called Cybergenics gain 30ibs of muscle in 60 days hahahahahaha every joker believes that can happen even when i did dbol and sustanon i never gained 30lbs i think i gained 20 in 2months..