Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Achilles Tendon Physical Therapy Exercises : Calf & Achilles Tendon Stretches

Loading...

Sign in or sign up now!
98,556
Loading...
Alert icon
Sign in or sign up now!
Alert icon
There is no Interactive Transcript.

Uploaded by on Apr 27, 2007

Learn how to perform a calf and Achilles stretch to help relieve pain in the Achilles tendon and get expert tips and instruction on caring for Achilles tendon injuries in this free physical therapy video.

Expert: Monica Paradise
Bio: Monica Paradise works at Industrial Hand and Physical Therapy in Phoenix, Arizona. She graduated from Northern Arizona University with a degree in exercise science.
Filmmaker: Eric Johnston

  • likes, 9 dislikes

Link to this comment:

Share to:
see all

All Comments (24)

Sign In or Sign Up now to post a comment!
  • ty

  • @PIMP5FOR2 it was random

  • This stretch does work if you are doing it right!

  • this stretch does not do anything

  • This is a good stretch,

  • no audio for this?

  • will these exercises help if i have pain in my calcaneus?

  • cant hear

  • how can i lengthen my achilles?

  • okay, I've worked this one out: you see the CC icon at the bottom right corner of the video screen? Click on it and the captions will disappear.

Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more