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How to Do Pole Dancing Climbing Moves : Climbing the Pole for Pole Dancing

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Uploaded by on Jan 20, 2008

Climbing the pole for pole dancing is best done while wearing plastic shoes, which offer more of a grip when using the ankle and knee as a brace. See how to grip the pole enough to climb with helpful tips from a choreographer and certified pole dance instructor in this free video on fitness and exercise.

Expert: Wendy Dayle
Contact: www.ScarletFitnessStudio.com
Bio: Wendy Dayle is a choreographer and certified pole dance instructor in the South Coast region of Massachusetts.

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Top Comments

  • yeah, but she wouldn't have sex with you

  • she's fit!!!!!!!!!!!!!!!!!!!!!!

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All Comments (108)

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  • This is what I was inquiring...thanks! :)

  • LOVE YOUR VIDEOS! :) but, i cant catch grip for anything on my pole..having a hard time! but tryn <3

  • lucky pole..

  • Have you any climbing videos without the plastic shoes?

  • i lovin' the happy bunny shorts

  • Hello whore.

  • Sweet. I'm trying that.

  • @moyyani i did!

  • Thanks a lot for your videos. they're very helpful in spain where we only have a few pole dance schools.great work

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