Whole Body Medicine Ball Workout 131007
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5:19
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hey is it recommendable to use a 22 pound medicine ball?
TheCramirez18 1 year ago
AS a boxer, your medicine ball is a friend. Its a GREAT addition.
RKGOLF 2 years ago
yes I love to use my medicine ball, those things will kick you're ass
AShadrak 2 years ago
great..this is no sissy aerobic rutine...
i have this balss...when people see them they think it is a workout for girls...hehe
wazarirex 3 years ago
Looks clean and well done, presentation is excellent.
CHEK Level 2
D
1summit7 3 years ago