http://www.russiankettlebellsuk.com Jamie Lloyd is one of Europes most qualified Kettlebell Coaches based in London. Here he shows you a quick kettlebell workout you can do......
So how do you like your eggs? Beaten? Scrambled? Poached?
After doing this 30 second kettlebell workout 4 times you will soon be scrambled!
Don't forget to stretch afterwards.
lost for words.........
pegasusfitness 1 year ago
scrambled
Leshenka 2 years ago