The Lean Abs Machine is an excellent Circuit Training Machine for personal or group full body circuit training. The Lean Abs Machine does so many exercises with little or no change necessary to move from one exercise to the next. It is convenient to use and performs so many exercises that your circuit training will never get boring and your muscles will never get bored.
The Leg exercises really work for me. Oh, and the there are no better abdominal exercises!
leanabs 3 years ago