Snsd w0rk0ut 1/2 eng
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Uploaded by Filencia on Mar 28, 2010
golden ratio. tiffany & jessica. starking. english sub
- 1,561 likes, 17 dislikes
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Top Comments
All Comments (844)
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@xoxogirlyy If you heard that last part by Sunny, you could potentially make your leg thicker by doing this.
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@xoxogirlyy Have you been eating/exercising/sleeping properly as well? Genetics also remain a factor.
Additionally, exercise builds muscle, so if you already had a toned leg it would be hard to cut down on the size simply by exercising.
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@kryslene14 It is ^^
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you are so not gonna get their body just by doing this lol.
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1:22- Is it me was it WooYoung of 2PM?
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mine is 51:33:21 just 1cm more lol
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@dentathura it mean the youngest one
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only my thighs shrunk a cm after like 2 weeks
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btw, of course I did other excerise. pffft, i mean walking back and forth from my computer to my tv is a very difficult process in which I burn quite a lot of calories ;) i knew it wouldn't do anything, just didn't want to believe it... but check out "diethealth" on youtube! she helped me, no spam or anything like that
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@plibbertyplop it does, i've been doing it 3 times a day and i lost 7 pounds
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I pretty sure they also have to run/jog as part of the workout and their diet is definitely a LOT different from ours so ONLY doing these training exercised wont really make a difference :( but it would be awesome if it did.
plibbertyplop 1 month ago 12
i've been doing this for about 2months, everyday, 3 times in a row, and let's just say, it does not work! well for me anyways :( i felt my calves are either the same or bigger. i measured, and it was the exact same as before i did it.
xoxogirlyy 1 month ago 9