3 Exercises you need to know --to use a Kettlebell
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great vid/technique. related to lower back probs so this will really help me. tyvm!!
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unbelievably sexy... beautiful girl and smart
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Thanks
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I am a beginner in kettle bell work outs and I greatly appreciate your instructional video.
Thank you for taking the time to post it.
I noticed a few things that I have been doing incorrectly.
Your doing a great job instructing !!
Thank you
Jeff
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The swing is not a squat move but more of a deadlift!
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great job with your instruction. you rock!!!!
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Nice video
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Kettlebells rock.....and you are extremely hot ;)
jezz24 2 years ago 6
this is some of the best technique I've seen on the web. Most kettlebell vids display HORRIBLE form. Thanks for putting this out.
MrHeadwolf 1 year ago 5