Water Meditation

An idea for a water meditation.

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People & Blogs

Tags:

• Water
• Meditation
• Ocean
• Sea
• River
• Stream
• Brook
• Waterfall
• Lake
• Pond
• Seashore
• Seaside
• Shore
• Beach
• Sand
• Rock
• Wicca
• Witchcraft
• Witch
• Pagan
• Paganism
• Path
• Spiritual
• Spirituality
• AuroraMoonWolf

[silentbl00d]

cool video and ditto for me with water except i have a hard time clearing my head during meditation but im new at this so can you give me any advice with meditation?

[AuroraMoonWolf]

@silentbl00d

Part One: I have a couple of suggestions, I hope this helps! I would suggest at first starting a breathing exercise. For five minutes every day for a week (same time each day), just focus on your breath, as you inhale and exhale, taking deep breaths. I find that helps with quieting your mind because you can't think while focusing on your breath. Sometimes even I have to do that during meditation to quiet my mind.

[AuroraMoonWolf]

@silentbl00d

Part Two: Another suggestion is to focus on a candle flame, or running water (like in a stream), or anything similar. That's another great way to learn how to quiet and focus your mind. After you get better at that, I would suggest then maybe try a guided meditation. You can find plenty of them on YT, look for YT user Helenhealer - I know she has a couple guided meditations. Do that for a few weeks, trying different meditations.

[AuroraMoonWolf]

@silentbl00d

Part Three: Then after a few weeks, you will be ready to try on your own. When you do it on your own without the guided meditation, then start with the breathing exercise I described, and then close your eyes and work on some visualization that you would have practiced with the guided meditations. It takes a lot of work, but you WILL get better, and it is SO worth it. I hope this gives you a place to start, and if you have any other questions, just let me know!

[Singerhorse]

Amazing video and a great idea. i tried the water meditation and i got amazing results. you are an amazing wiccan from the looks of your videos. Blessed be!

[AuroraMoonWolf]

@Singerhorse

Thank you! You are too kind!

I am so glad you tried the meditation!

[barbara5956]

I love the rocks!!!

[AuroraMoonWolf]

@podcastbard

Lakes have wonderful energy, and if you have a connection with a lake, that's great! When I can't get to the ocean, I live near a lake as well, so that's where I go. Thank you for watching!

[podcastbard]

I live 1 hour give or take from the Atlantic Ocean. But I'm close to a lake that has a big connection with me, Water with Earth.

[AuroraMoonWolf]

@Helenhealer

Thank you! It was very wonderful! I look forward to your guided meditations!