Ben Williams Triple Jump Training Lee Valley 2009
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Uploader Comments (williams2012)
All Comments (27)
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This is an athlete who has been coached the right way.
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O.o" my name is benjamin williams
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Greetings from Poland.
You have really good technique.
My isn't bad, but it coulage be little better. My worst defect is my weight :(
Although I have about 10-15 kg more than I should have, I will try to broke 13 meters on 14th may this year.
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@theothercuber lol I'm 13 and mine is 11.20
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OMFG THATS A HUGGE STTTTEEEEEEEEEEEEEP !!!
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You are the best youth triple jumper ive ever seen! Not trying to brag but Im 13 and ive been training in my back yard for 4 months and my P.B is 10m what arm motion would you recommend for me and what type of weight lifting do you do? Thanks for your awesome vids.
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u have very nice phases can u check out my jumping vids and give me some pointers on how to make my second phase like yours i am currently training without a coach and my personal record is 14.1 meters
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great jumps man, i'm training to do stuff like that! wow, your form is very relaxed in mid air, but I'm wondering... don't you think you are jumping too high in your phases? I have a feeling you could go much further if you tried to stay more horizontal
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really awesome talent man, just wondering, do you think you're jumping too high? I feel like you jump a lot higher than other triple jumpers, btw, great job relaxing in mid air
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Hey connorlav!
thanks man the comment is much appreciated and i train around 4 times a week bud! wow thats impressive i couls only do 12.63 at 14 haha keep it up man :)
williams2012 2 years ago
i was ill at then haha just getting over swine flu so was very week and hadnt jumped in a hell of a long time! i think it was maybe 8 strides and distance around the 14.40 mark i think but as i say in alot better shape now i was terrible then lol
williams2012 2 years ago