Chong Fu Primary School. MUST Visit http://www.extreme-power.org.
Simple 2 steps to the front and 3 steps to the back. Tango method. Keep on practicing it to get better. Its the most important fundamentals before you achieve greater heights. Never too old to learn. Visit the site below for more tips. Hope you support extreme power badminton and grips.
New rackets available below. Good ones. Stringing Service and Coaching available. NROC Certified. Still playing competitively 20 years. Just listen and take my advice. Thanks.
http://asia.geocities.com/extrem3power/index.html
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