Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Yoga for New Moms and Nursing Moms

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
2,124
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jun 24, 2009

Gentle and restorative poses for new mothers and nursing mothers demonstrated by Leah Badertscher, a Pilates instructor and a Health & Fitness blogger for www.BestLifeDesign.com. Leah is a nursing and new momma herself to a beautiful 4-month-old baby boy.

Category:

Howto & Style

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:

Uploader Comments (leahcampbellbadertsc)

  • Hi Colleen - Sorry I'm late responding - I have a 2 year old and 6 month old so I'm sure you know why! :) I definitely have ideas for you - the next time I can snag my husband to do a quick video, I'll post one just for you! Hugs to you and that baby girl!

see all

All Comments (3)

Sign In or Sign Up now to post a comment!
  • I am a mother of a 16 month old toddler. Is there any different poses you might have that may include her? She may not always be interested, but does like to climb on me when Im on the ground. I just stopped nursing her about 3 weeks ago, and I am a stay at home mom. I want something that will stretch and tone. I am small figured like yourself and have lower back nerve pinching and hurting (from carrying around my baby?..) --Thank you, Colleen

  • Very helpful!! Thanks from a new mom!

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more