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Uploaded by Bodyweightculture on Jan 22, 2012
Pain while kicking. Martial arts kick pain. Painful karate kicks. Pain during kicks. Tae Kwon Do
Education
Standard YouTube License
Am I understanding correctly that this is almost like a modified "lower crunch" as opposed to a "reverse situp". I want to make sure I'm honing in on the "slight movement" & not overdoing it. Thank you!
MrSuperHappyFun 4 weeks ago
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Am I understanding correctly that this is almost like a modified "lower crunch" as opposed to a "reverse situp". I want to make sure I'm honing in on the "slight movement" & not overdoing it. Thank you!
MrSuperHappyFun 4 weeks ago