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Uploaded by livestrong on Jul 1, 2009
Strength training promotes endurance. Learn exercises and stretches for your workout routine in this fitness video.
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This guy doesnt know wtf hes talking about, this is not isometric
JCbiglessworth 7 months ago
i thought the whole point of isometrics was to use your body, not weights.
CoandCaSSTB 8 months ago
SMDH. WHERE THE FU** IS THE ISOMETRICS
chrisg4220 1 year ago
This is not isometrics you asshole
gammyhorse 1 year ago
wana smile or something..
you seem so dull.. :(
wannabeeish 1 year ago
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This guy doesnt know wtf hes talking about, this is not isometric
JCbiglessworth 7 months ago
i thought the whole point of isometrics was to use your body, not weights.
CoandCaSSTB 8 months ago
SMDH. WHERE THE FU** IS THE ISOMETRICS
chrisg4220 1 year ago
This is not isometrics you asshole
gammyhorse 1 year ago
wana smile or something..
you seem so dull.. :(
wannabeeish 1 year ago