Rack Pulls from the knee 1005lb (456kg)

20kg olympic barbell, 6 x 50kg plates, 6 x 20kg plates, 2 x 5kg plates, 2 x 2.5kg plates, 2 x 0.5kg plates.

Category:

Sports

Tags:

• deadlift
• powerlifting
• strongman
• strength
• conditioning
• martial
• arts
• sports
• functional
• muscle

[kawasakialltheway]

You are extremely strong! There's a couple people I know that can barely pull 900lbs. But my football coach was in a competition a few years ago and he pulled 1200lbs from knee high. But he is also 2x bigger than you. So great strength! (I'm not bragging just saying he is very strong)

[FEINS1]

@kawasakialltheway thanx 4 the compliment. my best friend's aunty's grandmother's sheep's newzealand boyfriend's sister can pull 1500lbs from knee height and she's 4 times the size of a fully grown yeti. somehow nobody had a camera or mobile phone to take some footage though...:-/ Professional WSM competitor, Nick Best has lifted 1120lbs from knee height. I know he has because I've seen it right here on youtube. if someone can lift more from knee height I'd love to see it...

[plethoraoftities]

that is some insane power you have sir. i've seen some guys lifting close to this weight but they're only lifting the bar about an inch or 2 from upper thigh region where it's much easier. i noticed you got some fucking huge guns from about 19/20 seconds into the video. do rack pulls build bis and delts?

[FEINS1]

@plethoraoftities 1. People lift weights from different heights for different reasons. Even a pull from the ground is a partial, depending entirely on the size of the plates and an individual's flexibility. There are no hard and fast rules in strength and I have found that the people that preach the most are always, without exception, weak as piss. It's an inferiority complex. 2. rack pulls build everything. Have you ever seen an underdeveloped person pull 1000 from knee height?

[MrTimelessartist]

Starke Leistung - was Dein Maximum beim Kreuzheben zur Zeit ?

[FEINS1]

@MrTimelessartist bedanken Sie sich bei Ihnen, der schwerste normale Kreuzheben war 781 im letzten Jahr, aber ich liebe sie nicht.

[DeadliftequalsLife]

awesome strength keep it up

[pebblestoneballs]

Insane!!! I don't know anyone that would even budge that weight from the kneee height. You kept pulling that fucker until you stood straight but then you put it straight back down again. Are you allowed to do that in competition?

[Issaquan5]

That was amazing man. You're a besast. 

[xXDyl21mXx]

WOW Absolutely amazing!!!

[musicskill]

Awesome man!

[MrJamesGeary]

nice

[HaXoRGaMeR]

Nice!

[HaXoRGaMeR]

Awesome!

[HaXoRGaMeR]

Wow dude ! Nice!

[luv6pup90660]

Excellent! Thumbs Up!