Small guy p90x success with pectus excavatum

hey guys i made this video because i remember trying to find information about smaller guys who have done p90x and their success stories. having pectus excavatum as well and that is also a big reason why i made this video i have been looking up ways to help my situation for years so i want to provide anything i can to help.

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[callofbooty6543]

Yo I'm only 5 foot 6 or 7 and I have pectus excavatum aswell im thinking about surgery because I wanna be able to run better for my soccer team what should I do about the running?

[thelostboys1991]

@callofbooty6543 well for me when i got checked out they determined that my lungs weren't greatly affected by the chest, id say if you go the surgery it would help you breath better but you gotta realize its going to take some time to get back to a normal physical performance because it will take time to recover, but in time id say yeah you will see an improvement

[awesomest230]

Yeah, how old are you?

[thelostboys1991]

@awesomest230 im 20 haha

[Ninja4DatAss]

how old are you?

[thelostboys1991]

@Ninja4DatAss im 20 years old

[Xzero89]

My friend has pectus excavatum and he got surgery done for it a couple years back. I have noticed that my chest caves in quite a lot as well and after my friend saw it he said I may have a minor case of it. However, I'm interested in the non surgical treatments that are out there for it.

[Foxtrot493]

Great video, really gives me hope for my P.E. and I had some questions that I hoped you could help with. first off do you know how deep your depression is? From your pictures it looked fairly moderate, but I'm not sure if its because you worked out or if it was that your P.E. wasn't as severe? And were you a skinny guy before or would you say medium build? I'm pretty scrawny and I'm worried working out might not even help :/ im around 5'5 130lb. Any help or tips would be amazing, thank you1

[sinzscaperules]

did you find it hard to shape your upper abs?

[gip1279]

I have PE and would love to do this but i have shortness of breath because of my PE.

[Ninja4DatAss]

One more question, how much do you weight?

[callofbooty6543]

Do u do a lot of running? And did p90x help with your stamina