Morning vita-mix smoothie

I show you my healthy morning smoothie using my vita-mix

Category:

People & Blogs

Tags:

• healthy
• weight loss
• smoothie
• energy
• organic
• vita-mix
• raw

[Lightenup2009]

I was worried about the sames thing but, the smoothies are so smooth and I have never had alot of pulp or texture issues.

I will try your recipe. Thanks for sharing!

<3 Brenda

[Proliyfic831832]

@paula3280 Actually the seeds in apples contain cyanide. Although its only trace amounts in the seeds, and you would have to eat a ton of them to affect you.... It's probably better to just do everything but the seeds.

[aminanana1]

aw you're such a good mommy!

It makes me happy to see how well you feed your family. <3

[gared111]

The smoothie looks yummy!

You don't have to core the apples in the Vitamix though. There's lots of in that part of the apple.

[supersanbob]

You need more protein in there!

[chavitavb]

I never have to use my tamper, I guess it's just the way you position the fruit.

[gmoney1545]

You don't have to core the apple with a vitamix.

[9965paul]

We are waiting for our Vitamix to arrive. We got it from Costco. Very expensive but it comes w/ all the recipe books and all the extras.It better work like everyone says it works or it's going back. But I'm sure it will perform great. It's endorsed by the C.A.I. and and the Vitamix Lady I'm sure we'll be using it for many a year. I'll let you know how it turns out. Probably will make a vid of the unpacking...and Brenda put the whole apple in the blender!

[sexynevadan]

great video thanks

[paula3280]

Brenda, with a Vitamix you can use the whole apple,peel,stem everything. There is more vitamins in the stem and seeds then in the actual apple. just make sure you blend it long enough. You won't taste the stem,seeds at all. Great job!

[EntFan1]

Oh i wish i had a vitamix but I just got a kitchenaid food processor for gift. I'm afraid I won't use it anymore if i buy one of these.

oh another thing you should try if your out of juice and can only use water is try a medjool date. They sell it at trader joe's a whole tray of them for like 3.99 but they will last a long time:)

[EntFan1]

Well it's a lot better to me better than processed sugar. White sugar raises your blood sugar really high because it has no nutrients in it for it to digest. Fruit has a lot of nutrients, vitamins, enzymes so even though it has natural sugar it won't raise it as much and it takes longer.