Deadlift Form
Loading...
Uploader Comments (bretcontreras1)
All Comments (18)
-
Wonder if you're still in NZ Brett? I recently went from being a heavy deadlifter to an injured one that is staying the hell away from it on advice from a specialist! I think once it has healed it's best to try to re-learn the exercise all over again.....
-
@shiznick2 dont round your back, unless you wanna end up in a wheel chair
-
Great instructional video..
-
@bretcontreras1 hey bret wats ur view on arching or rounding of the back while deadlifting? really keen to hear whats ur thoughts are. thanks
-
@schandho Stretching usually improves flexibility :)
-
thanks for posting the video! i realize i did them wrong, i was doing more of a squat! thanks for clearing that up for me!
-
Probably the best deadlift instructional video I've seen so far.
-
is ur rack from elite fts?? is that chin up monket bar upside down?
-
I'm doing them so wrong.. great
7:42
How to Deadlift without calling the Chiropractor later Part 1by thebodygenesis25,621 views- 0:40
Kat 225 deadlift at 96-98 pounds!!!by supermanphil313,674 views
- 1:21
800 Pound Deadlift Without a Problemby bigbadandbald404,296 views
- 8:35
Hamstring Exercisesby bretcontreras130,994 views
- 0:29
Perfect deadlift 345by deadflorator14,804 views
- 6:33
Dead lift Exercise - How To Fix A Common Form Mistakeby strengthcamp47,797 views
- 2:01
NEVER Do This - Best Way to Blow Your Back Out - Simple Cue to Hip Hingeby smittydiesel42,736 views
- 6:26
Glute Guy KB Videoby coachkeats2,124 views
- 5:21
3 Exercises To Get Your BEST BUTT EVER! (MUST SEE!)by valeriewaters4,403 views
- 3:11
Top 50 JC Band Exercisesby bretcontreras123,223 views
- 0:47
Sumo Deadlift, 140kg, Form Critique (Side Camera Angle)by gggggggz3,577 views
- 0:29
Good Back Extension (Should be Called Hip Extension)by bretcontreras12,238 views
- 3:50
Tour of BCSC (aka Bret's Garage)by bretcontreras11,556 views
- 0:29
Deadlift form checkby jugadorj347,868 views
- 0:59
Perfect Form DEADLIFT by Master Trainer Royby StayFitFitness3,940 views
- 0:19
Front Squat Holdby bretcontreras12,595 views
- 1:36
Rear Elevated Glute Ham Raisesby bretcontreras11,838 views
- 3:10
Back Extension Instructional Videoby bretcontreras19,052 views
- 0:32
Dumbbbell Full Squatsby bretcontreras12,044 views
- 1:37
Instructional Deadliftby Valtiel1605122,893 views
Yeah, it's Elitefts and yes it's upside down. Have to do that so I don't hit my head on the ceiling!
bretcontreras1 1 year ago