CrossFit Squat
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Uploaded by brassringfitness on Aug 12, 2008
Proper form and technique for the squat used in CrossFit workouts. The squat is sometimes referred to as the "air squat" because there is no weight involved.
- 140 likes, 11 dislikes
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@hanifabidin90 Yeah crossfit is for pussies. Right. I'm assuming you want me to point you in the direction of the nearest gym and fist pumping techno scene? If you knew anything about crossfit, power lifting including heavy squats is part of it. Ignorant morons like yourself are fun to watch ramble. Well done sir.
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@hanifabidin90 you clearly know nothing about crossfit.....
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@hanifabidin90 + 20 internets for you sir...someone finally said it, i wish you the best for top comment
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@Lionelmessi10fc does it??
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crossfit is for pussies......squat with weigt dumbass............
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@Lionelmessi10fc yes it does, lol
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@RunicznyBejzbol Mark Rippetoe is a fatass
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@Lionelmessi10fc do heavy weight squats for ass
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thats a nice squat
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I am a guy does this help ur butt because my mom keeps telling me I have a flat butt
Lionelmessi10fc 7 months ago 59
Mark Rippetoe is a better squat instructor!
RunicznyBejzbol 1 year ago 25