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The Importance of Breath

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Published on Jun 7, 2012

In this Overheard in Yoga Class, Steven Espinosa reminds us that our practice is an opportunity to honor the breath, body and heart. Sometimes life can move so quickly that we forget to remember the important things. So, take a couple of minutes today and just breathe with Steven.

Take this class w/ Steven: http://bit.ly/N3P1k1

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