Why Are Avocados Good For You?

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Uploaded by on Jul 3, 2008

Dr. Group explains why avocados are great for your health.
For more info, visit: http://www.globalhealingcenter.com

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Education

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  • ever made???

  • omfgg i ate an avacado sandwich

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All Comments (31)

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  • lol...the healthiest fruits ever made - my monsanto or God?

  • so DR. Esselstyn is an idiot?

  • @azul601

    sure, its basically just mashed up avocado with some lime / tomatoes haha.

  • @jackdentreprenuer no if you don't eat healthy fats like avocado or olive oil or egg yolks your skin will wrinkle.

  • Avocados are good for you until Monsanto get's their hands on em...

  • Isn't it also true that avacados have something in them that breaks down gluten?! Forgot what it's called, but I believe it to be true, so with all the over glutenous foods these days and gluten intolerance's and celiac, avacados are so important. I agree with two avacados a day... good thing I love them.

  • the avocado is actually a healthy food that i like, and i dont like alot of healthy food but i LOVE avocados!!! :)

  • what about guacamole? is it healthy too? :)

  • @jackdentreprenuer The body needs fat. Maybe not too much fat but it needs fat. So, McLaughlin, WRONG! Fat can be good!

  • I'm lucky. It's my favorite fruit and eat it almost every morning.

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