3-minute desk yoga -- Exercises for sore feet and legs

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Uploaded by on Jan 16, 2008

http://www.homemakers.com/Health&Fitness/activeliving/video--3-minute-des...
If you wear high heels to the office, you know that your workday can end with aching ankles, sore soles and tender toes. Kick off your shoes and give your tootsies some tender loving care with a stress-relieving stretch you'll feel from the tips of your toes, right into your calves.

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  • Very nice helpful information to help people in their daily lives!

  • @TheMetalheadPenguin Me to man

  • these exercises feel really good thank you

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