Metabolism Booster Day 13 Avocado Smoothie Power Plan

http://www.blenditandmendit.com

For Day 13 of the Avocado Smoothie Power Plan I chose the Metabolism Booster from p23.

I'm doing the 21 Day Avocado Smoothie Plan by Dr. Ariel Policano and Lori Clayton: http://www.womengoraw.com/2011/10/19/avocado-smoothie-with-21-day-power-plan/

If you'd like to join me, you're welcome! Choose how: follow along via my YouTube videos; join my site Blend It and Mend It! which includes the Plan; or buy the book on its own.

OR just make an avocado green smoothie of your own and enjoy the benefits. Please comment, I'd like to hear from you about your favorite avocado green smoothie recipe.

Make this and post your comments and questions!

Visit http://www.BlenditandMendit.com and join my convenient, categorized, current, central support community for greens drinking, pot belly busting, change embracing, courage seeking men and women. :) Jane.

Dutiful Disclaimer
Do Your Own Work and Make Your Own Decisions

"I am not a doctor. I am not a nutritionist. I am not a guru.

I am but a simple peasant girl who learns by doing and I present this information from my personal experience.

Don't take my word for it. Do not believe me "just because". Do your own work and make your own decisions. Thanks!" Jane

Do Not Construe As Medical Advice Or Treatment

All content herein is the sole opinion of the author and in no way is intended to be or should be construed as medical advice or treatment. The reader of this information is solely responsible for his or her actions and the consequences thereof. If you want, need or seek medical advice or treatment, see a doctor.

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[titojwonnie]

Thank you Jane. I'm starting to appreciate the savory smoothies now. Yum!

[blenditandMendit]

@titojwonnie

You're welcome, they are good to have in the rotation. Happy happy and merry merry :)

[bujigard]

Jane, I always LOVE the way you explain how it tastes. You have such beautiful hands! Keep these gr8 vids coming please! =o) Much love to you!, Brigitte

[blenditandMendit]

@bujigard

Thank you!

[hannahsandler]

Could I make this into a soup? If I can, how do I do that?

[blenditandMendit]

@hannahsandler

Try cutting the water in half and increasing the vegeys, add tomato, more broccoli, carrots, etc. Vegeys have a lot of water in them, so if you want a soup, you don't need a lot of extra liquid. If you want it hot, run the blender for 4-5 minutes til it heats up.

[titojwonnie]

@blenditandMendit Merry merry and happy happy to you and your family too! =DD

[bujigard]

@blenditandMendit you're welcome