Heavy Sandbag Turkish Get Up - www.HocevarPerformance.com

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Uploaded by on Oct 23, 2009

http://www.hocevarperformance.com
80 lb sandbag turkish get ups. This is a great core exercise for the MMA fighter as the sandbag is the closest thing to simulating the human body out of all the tools available (except for a human body that is).

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  • only true men attempt such feats....funny only 2 were there that day!

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