No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it. - Hebrews 12:11
January is gone and I made little effort to eat clean or to exercise regularly. With a little help from the flu I released 12.4 pounds on my way to 245 pounds by December 31, 2011.
SHAYLOSS channel :: http://www.youtube.com/user/ShayLoss
haha what champion. you can do it buddy!
AaronForAutonomy 1 year ago
haha, i could NOT look away :|
sub'd
unouwannabme 1 year ago
Daaaamn! Dude, you've got big balls. I'm gonna fucking start a new account just to vlog my progress also :)
MyNameIsOres 1 year ago
that was weirdly facinating! good luck dude!
Nugatti 1 year ago
good luck! and those jumping jacks were fantastic...
morgieandcarlos 1 year ago